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The best way to be a generous lover is to know your own likes and dislikes so you can . So think of masturbating as a self-discovery mission. “As your body changes with age, what you find sexually pleasurable can change, as well. A method that may have worked for you in the past may no longer be as effective,” says Allison. “Masturbation will always provide a safe, private space for you to try new toys or techniques.”
One of the reasons many fade is that one or both partners stop feeling attractive. Masturbation is all about self-appreciation—it can make you feel powerful, beautiful, and downright sexy. “Taking control of your own pleasure is a great way to boost self-esteem, overcome personal inhibitions, and fulfill your ,” says Allison. “You’ll have the confidence in the bedroom to communicate with your lover and show them exactly what you like and how you like it.”
