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Masturbation is perfectly healthy and an important part of sexual health. Like all sex, masturbation is related to our physical, emotional, psychological, social, and even spiritual state. Be aware of your body – watch for signs of soreness or sensitivity, and slow down if needed.
While it’s not a benefit related directly to masturbation, people who engage in sexual activity of any kind may have better cognition. Researchers looked at the relationship between sexual activity and cognition in 6,800 adults between the ages of 50 and 89 [17]. What they found was that those adults who had higher sexual activity frequency performed better on recall tasks in the experiment. Of course, more research is needed in this field.
Before spicing up your relationship, worry about spicing up your self-love. Here are some incredible masturbation positions you never knew you needed.
Masturbation Positions Every Woman Never Knew She Needed
Just over 76% of masturbation survey participants shared that they always orgasm when they masturbate. This is likely because they know how their bodies work, and they know what’s needed to get there.
